Crushed Garlic Clove
Although crushed garlic clove has magical effects, it is hard for many people to accept the strong spicy taste. Here are some ingenious ways to eat for your choice. The main thing is to develop the habit of eating garlic every day, the average suggested person can eat two cloves a day.
Although crushed garlic clove has magical effects, it is hard for many people to accept the strong spicy taste. Here are some ingenious ways to eat for your choice.
You can grind 0.5 grams of garlic into eggs and milk; after eating garlic, drink milk, garlic flavor can be eliminated; after eating crushed garlic, drink a cup of coffee, you can also remove odor; after eating garlic, some tea or Holland celery in your mouth; when garlic is eaten, the effect of the apple is excellent.
How much garlic is it best to eat every day? Residents of Cangshan County, Shandong Province, with a very low incidence of gastric cancer, eat an average of 20 grams of garlic per person per day.
The average person can eat two cloves a day. The main thing is to develop the habit of eating garlic every day. Warm and spicy, it can strengthen the stomach, sterilize and disperse cold. Garlic crushed has a kind of volatile oil, which can be destroyed. It has a remarkable broad-spectrum anti-microbial effect, it has a preventive effect on some infectious diseases, such as the respiratory infectious disease in spring and summer autumn intestinal infect. The people who are rich in deficiency of Yin, such as frequent flushing, low fever in the afternoon, dry mouth constipation, fever, etc., should concern to have garlic, in the same, people who have gastric ulcers and duodenal ulcers or chronic gastritis are also.