Eat more garlic can play a role in displacing the cold and enhancing the body's own resistance. However, for garlic powder, many do not know how to eat it. So today I will tell you a few foods made with garlic powder. Everyone can try it at home.
The most important ingredient in the health benefits of garlic is allicin and its decomposition products containing sulfur compounds. Among them, ajoene has strong anti-thrombosis and anti-oxidation effects. These sulfides can also cut off the oxidative activation pathway of exogenous substances, reduce their side effects or inhibit cancer.
120 grams of high-gluten flour, 235 grams of dry yeast, 20 grams of fine sugar, 1 1/2 tsp of salt, 70 grams of cream, 2/3 tsp of salt, a little black pepper
1. Dissolve the dry yeast in 5 times 30 ° C warm water (within the portion), mix the salt, fine sugar and the remaining water and dissolve.
2. In addition to the cream, mix all the other materials together into a dough, add the cream after the light is bright, and when the smoothness is not sticky and the dough texture is soft, the basic fermentation can be carried out for 1 hour.
3. Divide the dough into 120 grams each, and then let it stand for 10 minutes after being rounded. Then the rod length can be rolled up again and the final fermentation is carried out for 30 minutes.
4. Dip a knife in the center of each dough, squeeze in a proper amount of mixed stuffing, and then let stand for about 10 minutes to prepare for baking.
5. Using a sprayer to spray water onto the inner wall of the preheated oven, the dough can be baked in the oven above 190 ° C, fired at 160 ° C for about 15 minutes, and must be sprayed again in the middle of baking.
Garlic fried lamb
Garlic, miscellaneous (or beef can also be), cooking oil, cooking wine, salt, chicken essence
, soy sauce, sweet noodles. Chili little, ginger
1. Ginger is chopped for use, garlic is cut for use, pepper is chopped and shredded, and the sheep are mixed with cold water and water to remove the simmer.
2. Add a little oil to the pot and add the chili to the end of the ginger.
3. Put in the stir-fry, add the cooking wine, a little sweet sauce, a little soy sauce, and continue to stir fry.
4. Note that the fire cannot be small.
5. Stir fry for two minutes and add the chopped garlic. Continue to stir fry.
6. Put a little water, don't worry too much. Cover the lid and smolder for a while. A minute or so.
7. Add the right amount of salt and chicken seasoning.
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