Dehydrated carrots, one of the dehydrated vegetables for the mass consumption of food, have been accepted by the public for their shape and nutritional value in the process of making the dehydrated vegetables. At the same time, it is easy to eat and process, and it has an irreversible effect on the fast pace of social life. Its own nutritional value mainly embodies the following five functions:
1. Hypoglycemic and lipid lowering
Carrots also contain hypoglycemic substances, which are good food for diabetic patients. Some of their components, such as delyin and mountain standard phenol, can increase the blood flow of coronary arteries, reduce blood lipids, promote the synthesis of adrenaline, and blood pressure and heart effect. It is a good diet good for patients with hypertension and coronary heart disease.
2. Yi Gan Ming Mu
Carotene contains a large number of carotene, the molecular structure of this carotene is equivalent to 2 molecules of vitamin A, after entering the body, in the liver and small intestinal mucosa through the enzyme action, 50% of them become vitamin A, have the effect of liver Mingmu, can treat night blindness;
3. The wide intestine of the diaphragm
Carrot contains plant fiber, strong water absorption, in the intestinal volume is easy to expand, is the "filling material" in the intestinal tract, can strengthen the peristalsis of the intestine, so that the diaphragm is wide, and the cancer can be prevented.
4, invigorating spleen and chancre
Vitamin A is a necessary substance for normal growth and development of bone. It is helpful to cell proliferation and growth. It is an essential factor for the growth of the body. It is of great significance to promote the growth and development of infants.
5. Enhance immune function
The transformation of carotene into vitamin A helps to enhance the immune function of the body and plays an important role in preventing epithelial cell carcinogenesis. Lignin in carrot can also enhance the immune mechanism and indirectly destroy cancer cells.
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